Meet the Merchant: Tamara Hine from Complete Fit Pilates & Fitness Studio
How Did You Get Started & What Inspired You to Open a Shop in Downtown Grimsby?
"My journey with Pilates began in a very personal way—I first turned to it as part of my physiotherapy treatment for sciatica. What started as rehab quickly became something I looked forward to. I loved the private Pilates sessions so much that I decided to take instructor training myself. That decision sparked not only a new career but a passion to share the benefits of movement with others. Over the past 10 years, the business has grown in ways I couldn’t have imagined. It started in the basement of my home, then moved into a tucked-away location off the service road. When COVID hit, I brought everything back home, which kept our community close during a challenging time. Eventually, the demand outgrew my home space, leading to the most exciting chapter yet: our new studio in downtown Grimsby."
Is there a story behind your business name or logo?
"As both a Pilates instructor and a fitness instructor, I wanted a name and a logo that would reflect the variety of classes I could offer—not something that boxed me into one style, but something flexible and inclusive. The studio was built on that idea: a place where different genres and modalities of movement could come together, and where there’s always room for something new in the future."
What do you love most about what you do?
"What I love most about what I do is the people who walk through the doors. Classes are full of laughter, encouragement, and connection—it’s more than just exercise, it’s a community. Watching clients get stronger, seeing their progress, and hearing how good they feel after class is what inspires me every single day."
What impact do you hope your business has on the community?
"At the heart of it all, my hope is simple: to make a positive impact on the community by creating a space that’s welcoming to everybody, and every body. No matter your age, gender, experience, or body type—you are welcome here."
You can find Complete Fit Pilates & Fitness Studio at 23 B Elm St, Grimsby
Phone Number: 905.978.0246
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